achieving a healthy soul
souls lingering

my blog is dedicated to my journey away from my eating disorder, becoming healthy, learning to love myself, improving my yoga skills, and everything in between. i am trying to find balance and ease in my life one day at a time. i am a lover of sunshine, simplicity, tofu, american apparel, cats, peanut butter, tea, and positivity : )
feel free to talk to me... don't be shy, there's no need to use anon! i am very friendly and welcoming.

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I love how dancer pose makes me feel. It’s a graceful looking stretch.

I love how dancer pose makes me feel. It’s a graceful looking stretch.
nothing like chilling in forearm stand after a long day! :)

nothing like chilling in forearm stand after a long day! :)

watch me do yoga. recorded this morning.

a short clip of my first practice since i’ve been home. it feels so good to move and stretch to my breath. the quality is beyond awful and the lighting is dim because it’s super rainy out today… but, oh well. also, i’m wearing my new leggings i got in bermuda. they rock, they’re so comfy!

the song is fitzpleasure by alt-j…. before i get asked. ;)

Lately, I have been loving backbends.

Lately, I have been loving backbends.
Standing split used to be my least favorite pose. I dreaded when it when I knew it was coming up in routines. I was open about how I hated it. Why did I hate it so much? Because I couldn’t do it “properly”! Just because you can’t get into a certain pose with ease NOW, doesn’t mean you never will. Practice makes improvement and now this is one of my favorite poses to practice. :)

Standing split used to be my least favorite pose. I dreaded when it when I knew it was coming up in routines. I was open about how I hated it. Why did I hate it so much? Because I couldn’t do it “properly”! Just because you can’t get into a certain pose with ease NOW, doesn’t mean you never will. Practice makes improvement and now this is one of my favorite poses to practice. :)
New favorite stretch.

New favorite stretch.
Bikini tops are the new sports bras. Meghan Currie inspired!

Bikini tops are the new sports bras. Meghan Currie inspired!
Morning yoga.

Morning yoga.