A LIL’ BIT OF THIS JUST HAPPENED. Guys.. I am SO HAPPY! I can finally do this!!!!! I’m like crying of joy.
1 month ago with 170 notes
a few fun yoga poses from today :) finding ease in poses i once found impossible is the greatest achievement. namaste!
2 months ago with 285 notes
i also took this today when i was waiting for my friend to pick me up.
yoga anytime!
3 months ago with 43 notes
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fun little inversion video i recorded to share with you all. :)
just practicing what i love.
3 months ago with 184 notes
inversion fun :)
also… my feet can indeed touch the very tip of my head now in scorpion pose. success!
3 months ago with 589 notes
❝
So don’t let anyone tell you what your yoga should or shouldn’t be. It doesn’t matter what you seek when you come to the mat- a cure for back pain, a quiet mind, Madonna’s arm muscles. The important thing is that you’re there every day. That’s real yoga.
— Peg Mulqueen, Yoga Journal
3 months ago with 22 notes
i just had an amazing yoga practice :)
i always love them, but some days are just even better then others! i felt very calm and relaxed. i breathed through challenging routines, but i didn’t stress myself. i moved really slowly, so even the tough stuff seemed more relaxing.
namaste!
3 months ago with 11 notes
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