souls lingering

my blog is dedicated to my journey away from my eating disorder, becoming healthy, learning to love myself, improving my yoga skills, and everything in between. i am trying to find balance and ease in my life one day at a time. i am a lover of sunshine, simplicity, tofu, american apparel, cats, peanut butter, tea, and positivity : )
feel free to talk to me... don't be shy, there's no need to use anon! i am very friendly and welcoming.

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yesterday’s intake! :)

yesterday’s intake! :)

breakfast // black black coffee & genesis toast with vegan butter, organic cinnamon, and hemp hearts. <3

breakfast // black black coffee & genesis toast with vegan butter, organic cinnamon, and hemp hearts. <3

7-13-12 intake

breakfast: ezekiel almond cereal, vanilla almond milk, banana slices, coffee

lunch: org chips/salsa + salad with org balsamic dressing

snack: venti americano and the other half of my whole wheat blueberry muffin from whole foods (perf combo)

dinner: salad with veggies, a hard boiled egg, and grilled chicken with bbq sauce

snack: the froyo i posted about

intake from 6-2-12 (yesterday)

breakfast: 2 slices ezekiel cinnamon raisin toast with raw peanut butter, honey, and banana. a cup of black coffee

lunch: organic salad with veggies and balsamic dressing. mary’s gone crackers sea salt pretzels, baby carrots, and a big spoonful of sunbutter for dipping

snack: organic pear with strawberry banana chobani yogurt

dinner: personal amy’s vegan vegetable pizza

snack: organic apple with raw peanut butter

there.

5-28-12 intake

breakfast: almond ezekiel cereal, unsweetened vanilla almond milk, and banana

snack: apple

lunch: org. mixed greens, pepper, cucumber, tomato salad with organic balsamic + ezekiel cinnamon raisin toast peanut butter & jelly

snack: mango chobani yogurt

dinner: turkey burger on an all natural roll with sweet potato

snack: slice of choc. chip pound cake with sunbutter

5-27-12 intake

breakfast: ezekiel cinnamon raisin toast with raw peanut butter, honey, banana, and black coffee

snack: piece of banana bread and dark choc. pretzel peanut butter

lunch: tuna mixed with greek yogurt and chopped pepper / baby carrots and garlic hummus / mary’s gone caraway crackers

snack: peanut butter cookie larabar

dinner: whole foods buffet… too much to type. lots of garlic/lemon kale, tofu, and different salads and such.. twas good

snack: sea salt caramel gelato ~ so pumped to try this! and sleepytime tea

Breakfast! :) peanut butter &amp; honey + chocolate almond butter on my toast&#8230; mmm! I have off school until next Tuesday, holla.

Breakfast! :) peanut butter & honey + chocolate almond butter on my toast… mmm! I have off school until next Tuesday, holla.

5-21-12 intake

breakfast

2 slices ezekiel cinnamon raisin toast with raw peanut butter, chocolate almond butter, and a banana

snack

yogi vanilla energy tea and a peanut butter pretzel clif mojo bar

lunch

all white tune mixed with greek yogurt, and chopped pepper + mary’s gone caraway crackers, baby carrots, and sabra original hummus

snack

dark chocolate and sea salt kind bar, and a organic pear

dinner

whole wheat pasta with natural tomato sauce

snack

talenti caramel cookie crunch gelato

The makings of a solid afternoon snack.

The makings of a solid afternoon snack.

5-15-12 intake

breakfast

ezekiel cinnamon raisin toast with chocolate almond butter and raw peanut butter and a banana

snack

peanut butter cookie larabar and almonds

lunch

salad with organic balsamic, veggies, and avocado, mary’s gone pretzel sticks, hummus, baby carrots

snack

slice of banana bread with raw peanut butter

dinner

salmon, black bean quoina, and asparagus

snack

pistachio gelato

boom. i remembered.