achieving a healthy soul

so I was #inspired by my #downwardfacingdog photo and wanted to make this #collage to show my favourite way to jump up from downdog into #standingforward fold! 😊 #yogini #me #self #inversion #handstand #flexible #strength #yogapractice #love 💫💛💛

#handstand presses » boat pose raises (my weakness) I would rather press up 100 times than practice boat pose raises, but alas I’ll get better one today haha. #yogi #yogapose #yoga #inversion #practice #yogapractice #strength #upsidedown #love #goodmorning 💜💕

when everything feels out of control, flip your perspective. it helps.

attempting to #calm new job jitters with a little #scorpion #handstand 😕 so #nervous !! #me #yogi #self #yogapose #inversion #upsidedown #backbend #sweater #americanapparel #practice

I HAVE A SUGGESTION!

i think if you are reading this you should step away from the computer, or put down your phone and do a handstand! record yourself and tag ‘healthysoul’ if you want me to see :)

handstands make people happy, so tonight we should all be happy upside down~ if you can’t do a handstand- try! and don’t hurt yourself! be mindful. :)

I loveeeee this #pose!!! it feels so great to hold! #yoga #yogini #inversion #handstand #lotus #lotuspose #upsidedown #yay (Taken with Instagram)

good morning #handstand ✌😊🌞⛅ (Taken with Instagram)

park yoga handstand!

core core core .. #goodmorning #yoga #yogi #yogini #practice #handstand #inversion #upsidedown (Taken with Instagram)

handstand love.