This is for the anon who just asked. Also, this is a much easier way to get into lotus handstand. But, the jump into handstand itself with legs like this is REALLY good for strengthening the core and learning to handstand from your core! :)
souls lingering
my blog is dedicated to my journey away from my eating disorder, becoming healthy, learning to love myself, improving my yoga skills, and everything in between. i am trying to find balance and ease in my life one day at a time. i am a lover of sunshine, simplicity, tofu, american apparel, cats, peanut butter, tea, and positivity : )
feel free to talk to me... don't be shy, there's no need to use anon! i am very friendly and welcoming.
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messagemy blog is dedicated to my journey away from my eating disorder, becoming healthy, learning to love myself, improving my yoga skills, and everything in between. i am trying to find balance and ease in my life one day at a time. i am a lover of sunshine, simplicity, tofu, american apparel, cats, peanut butter, tea, and positivity : )
feel free to talk to me... don't be shy, there's no need to use anon! i am very friendly and welcoming.
☮♥▲
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