i just practiced a bit more yoga

i added more physical postures, but i backed off of my arms/shoulders because they’re feeling pretty sore today. i didn’t want to do my sadi dvd, because that’s a lot on the arms. maybe tomorrow. :)

i had a white aura at the end of my practice, i’ve never seen that before. according the website i use that seems very accurate it says:

WHITE AURA COLOR MEANING: Reflects other energy. A pure state of light. Often represents a new, not yet designated energy in the aura.Spiritual, etheric and non-physical qualities, transcendent, higher dimensions. Purity and truth; angelic qualities.

so, there could have easily been a spirit around me. my dog kind of cried and sat up and startled me mid-reading, and animals can sense those things.

i watched my aura for around 5 minutes. i watched it in my feet, because i had my lower back propped on a block and my legs in the air. it could actually FEEL the energy when i would bring my two feet closer together. it’s amazing.

2:19 pm   —   19 notes
Filed under:   yoga   aura reading   aura
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  1. mushrambo said: How do you see your aura? I’ve always wondered about that.
  2. academicfluff said: Hello dear! Interesting post, how do you think you can see your aura? Take care, namaste!
  3. thezulla said: can you tell us the website you use? that’s so cool! :)
  4. silkeboken said: wow, can you see your aura? how can you do that? I wish I could!
  5. gedankenfern said: how do you get an aura? and how do you know it’s there? what does it look like? i think that’s really interesting, that’s why i’m asking these dumb questions, haha
  6. healthysoul posted this